Tuesday, May 17, 2011

A salad a day, for good health!


This is one of the best ways to get proper nutrition... and so very tasty. This photo is courtesy of running vegan.com a fab photo! Vegetables are loaded with all kinds of vitamin c, magnesium and the essential -- potassium. Most of us lack that in our diet. So for me I'm back on my salad days. Feel better... eat better, they go together... Have a great day eating healthy!

No comments:

Post a Comment