LaraBars for a quick snack this summer

This is a tasty, healthy snack for the entire family this summer. We keep these in the cookie jar or our purses! They all have less than eight natural ingredients and keep the nutrition balanced all day. Lots of potassium and fiber too... A great everyday snack... Enjoy...

A salad a day, for good health!

This is one of the best ways to get proper nutrition... and so very tasty. This photo is courtesy of running vegan.com a fab photo! Vegetables are loaded with all kinds of vitamin c, magnesium and the essential -- potassium. Most of us lack that in our diet. So for me I'm back on my salad days. Feel better... eat better, they go together... Have a great day eating healthy!

Cupcakes for Mother's Day 2011

Wishing all the mother's worldwide a very peaceful and happy day with your children, family and friends... these come to us via cakepicturegallery.com Fabulous!