We are always thinking about eating healthy. Yes, we put it off, cost, time, preparation. This is a new year, new you. On my mind today, stopping health problems before they start. One way is to eat better. More fruits, vegetables and lean foods. Most are simple to prepare. I'm headed off to the kitchen to cook up a large kettle of carrots. Just good and plain, easy to digest (for me) carrots! They will accompany some already cooked chicken and yogurt. Simple.... good comfort food too! Enjoy! www.healthy.net
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