Trader Joe's Pineapple Salsa, a must try!

Trader Joe's Pineapple Salsa is a delicious blend of sweet, tart, spicy and salty... Simple and can be used on any type of meat, salads, eggs, or veggies. This is a staple in my refrigerator year round. A must try next time you are at Trader Joe's... Liked by all who taste it! Enjoy!

Carlson Norwegian Cod Liver Oil, Lemon flavor

After finding out through a routine lab test that I have low vitamin D levels I started looking for a natural approach to increasing those levels. My mother , my aunt and a good friend suggested Cod liver Oil. Not my favorite, but thought I would give it a try. I've found that I like the Carlson brand, lemon flavored variety the best. ( The lemon really helps!) It is much easier to take. The oil is high in EPA, Dha, vitamins A,D, and Omega 3 fatty acids. For me this has helped. I will continue with this form of therapy rather than pills... it is available online and retail stores in a city near you... Enjoy life always!